Your GLP-1 Changed What You Eat. It Also Changed What You Take.
Nobody starts a GLP-1 for the supplements. They start it because the appetite is gone and the weight is coming off, and for the first month that is the whole story. Then the second month arrives with a bag from the pharmacy. A multivitamin someone mentioned in a support group. B12. Vitamin D. Magnesium for the leg cramps. Fibre for the constipation. Protein powder on the counter because the dietitian said the word “protein” four times in one appointment. The medicine did not add any of those. A smaller plate did. And a smaller plate turns a routine that used to be one pill at breakfast into a schedule that […]